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Did you get along to these amazing two days put on by The Hatchery? If not, put it in your diary for 2025. Wow, what an amazing...

Sep 24, 20244 min read

I often hear people express a desire for a coach or a mentor, and when they share what they’re truly looking for, I feel a strong urge to...

Sep 18, 20243 min read

Have you found yourself feeling a bit... 🤔 flat, stressed, challenged, or possibly even burnt out? 🔥 If so, you’re not alone. We all...

Sep 18, 20244 min read

Our curiosity led us to analyze data from the past 4 years and use a heatmap approach to validate the trends we sensed emerging in...

Sep 17, 20243 min read

Coaching is a reflective space, where you collaborate with someone experienced in holding space for you in a way that is trusting, safe...

Sep 17, 20242 min read

If you want to level up your emotional intelligence and well-being, having a wide range of emotional words at your disposal is key, being...

Sep 13, 20243 min read

Suria and I recently discussed the importance of emotional literacy in emotional intelligence, exploring the connection to leadership and...

Sep 12, 20243 min read

Stress and overwhelm