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I Chasing the Norther Lights, Norway January 2026. I've been quiet lately, intentionally. Not only did I limit social time in 2025, but for the first time in 7+ years we had a month long family holiday. It was designed as a bucket list trip as I knew it most likely would be the last family holiday given we now live with an 18 and 23 yro who we’ve encouraged to venture out into the world. So we did it all - White Christmas, Christmas markets, top of Europe, Matterhorn, NYE on

People often inquire into your back story, and I do prefer keeping that conversation for more intimate in person settings, as most who...

Do you need a coach or a mentor, or perhaps one of each?

Have you found yourself feeling a bit... 🤔 flat, stressed, challenged, or possibly even burnt out? 🔥 If so, you’re not alone. We all...

In 2014 I ran the NYM raising $30K for charity. I spent 12 months preparing and, in this picture, I'm running through Harlem. Why New...

The more aware we are of ourselves and the more aware we are of others, the more opportunity we have to adapt. Someone recently asked how...

Recently I participated in a Resilience masterclass, and given it's Friday, if you've had a tough week, I though it might be a good time...